2010年1月26日火曜日

Vegetarian diet

In my opinion, it is good for vegetarian diet. First of all, it does not take time. If you have not time, you can’t diet to exercise, but you can vegetarian diet. Second, vegetarian diet is easy to try. Because, it doesn’t eat vegetable every time. When you are ill-conditioned, you should do vegetarian diet. Third, you become healthy when you do vegetarian diet. Because, when you do it, you can take little fat, you can take a lot of dietary fibers, you can take little cholesterol. Finally of all, it has few burdens to your body. Therefore, you can continue it for a long time. I have already continued a vegetarian diet for three months. I recommend that I hold it.

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